Compression fractures, or vertebral fractures, often occur due to trauma or conditions like osteoporosis. Whether they heal on their own depends on the severity and underlying cause. Mild compression fractures may heal with rest, pain management, and time. However, severe cases might require medical intervention such as bracing or even surgery to stabilize the spine and prevent further damage.

If you suspect a compression fracture, it’s crucial to seek medical advice. Early diagnosis can make a significant difference in recovery outcomes. Physical therapy and lifestyle adjustments, including improving bone density through diet and exercise, can aid healing. 😊

Ignoring a compression fracture can lead to chronic pain, spinal deformities, and reduced mobility. So, while some minor fractures may heal naturally, others need professional care to ensure proper recovery. Always consult a healthcare provider for personalized advice. 💊💪