膻中穴位于人体的胸部中央，是中医经络系统中的重要穴位之一。按摩膻中穴可以调节呼吸、舒缓情绪，尤其适合在特定的时间进行。那么，按...

Massage the central chest area, known as the "Shanzhong" point, at the right time for optimal benefits! 🌟 Shanz