头皮型银屑病 | 头皮健康小贴士💡
scalp psoriasis is a common skin condition that affects the scalp, causing redness, flakes, and itchiness. If you're dealing with this issue, don't worry—there are ways to manage it! First, keep your scalp clean and moisturized. Use gentle shampoos containing ingredients like salicylic acid or coal tar to help reduce scaling. Avoid harsh chemicals and over-washing, as they can worsen symptoms. It’s also important to maintain a healthy lifestyle by eating balanced meals, staying hydrated, and managing stress levels. When outdoors, protect your scalp from the sun using hats or sunscreen formulated for sensitive skin. If these tips aren’t enough, consult a dermatologist—they can provide personalized treatments like topical creams or light therapy. Remember, taking care of your scalp is key to feeling confident and comfortable in your own skin 💪✨.